Make YOU a Priority this year
This last year has been brutal to so many of us, physically and mentally. It’s important that we take care of ourselves and make sure we’re in good health. That also allows us to help others we care about. So this year as you think of setting goals and resolutions, (or even just try to repair from last year), make health a priority on your list.
▪ Getting a health check up, including a pap smear, is vital. Call to make an appointment for your yearly exam.
▪ If you are over 50, talk to your practitioner about a mammogram.
▪ Learn the symptoms of breast cancer and do a self-exam once a month.
▪ Be aware of your body and the subtle signals it gives you. If you notice a new pain or problem that persists, make an appointment with your practitioner.
▪ Give yourself permission to relax and breathe! This will help keep stress at bay, which not only makes you feel better, but will help keep you healthy!
Make your appointment today!
Call Women’s Medical Center
(575) 762-8055
