Season Ground Beef with Worcestershire sauce before forming mini patties. Grill them up alongside pineapple rings and serve on sweet Hawaiian buns. Island flavor awaits!
Ingredients:
- 1 pound Ground Beef (95% lean)
- 1 tablespoon Worcestershire sauce
- 4 canned pineapple slices, drained
- 12 Hawaiian sweet or small whole wheat dinner rolls, split
- Lettuce
- 1/4 cup barbecue sauce
- 1/4 cup pineapple preserves
- 1 tablespoon packed light brown sugar
Cooking:
-
- Combine Ground Beef and Worcestershire sauce in medium bowl, mixing lightly but thoroughly. Lightly shape into twelve 1/2-inch thick mini patties. Set aside.
- Combine sauce ingredients in small saucepan; bring to a boil over medium heat, stirring frequently. Remove from heat.
- Place patties on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, covered, 9 to 11 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
- Meanwhile brush pineapple slices with sauce and place on grid around patties. Grill pineapple 4 minutes, turning once and brushing with additional sauce. Remove pineapple, keep warm. Brush burgers with remaining sauce after turning.
- Cut each pineapple slice into thirds. Line bottom of each roll with lettuce, top with burger, then with pineapple piece. Close sandwiches.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
Nutrition:
Nutrition information per serving: 582 Calories; 117 Calories from fat; 13g Total Fat (4 g Saturated Fat; 5 g Monounsaturated Fat;) 117 mg Cholesterol; 807 mg Sodium; 81 g Total Carbohydrate; 4.6 g Dietary Fiber; 33 g Protein; 6.7 mg Iron; 8.7 mg NE Niacin; 0.4 mg Vitamin B6; 2.4 mcg Vitamin B12; 6.7 mg Zinc; 49.8 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.
“Recipe/photo/information courtesy of Beef. It’s What’s For Dinner. www.BeefItsWhatsForDinner.com“