Whether you’re watching football, baseball, basketball or any sport in between, this game day recipe is easy to prepare at home to get the home crowd cheering.

INGREDIENTS:

  • 1 pound 90% Lean Ground Beef
  • 3/4 cup onion, diced
  • 2 Tablespoon ketchup
  • 8 ounces cream cheese
  • 1-1/2 cups Cheddar cheese
  • 1 Tablespoon Worcestershire sauce
  • 1 teaspoon granulated garlic
  • 1 teaspoon freshly ground black pepper
  • 3/4 cup dill pickle, chopped, divided
  • 2 Tablespoon fresh parsley, chopped
  • 1/4 cup Roma tomatoes, diced

COOKING:

  1. Heat nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Add in onion and continue to cook for 3 to 4 minutes. Remove from heat and allow to cool.
  2. In a standing mixer combine cream cheese, cheddar cheese, ketchup, worcestershire sauce, garlic, pepper, and 1/2 cup of diced pickles until well incorporated. Add cooled beef mixture and mix until well incorporated. Remove bowl from mixer and refrigerate for at least 30 minutes or until ready to bake.
  3. Spread the dip into a 8″ cast iron or oven-proof skillet. Bake in a 375°F oven for 25 minutes or until golden brown and edges are bubbling. Remove from oven and top with remaining pickles, parsley, and diced tomatoes. Serve warm with potato chips or crackers.

 

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

 

For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness

For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety

200 CALORIES

10% *7.8g SAT FAT

40% DV **13g PROTEIN

26% DV1.1 mg IRON

6% DV2.6 mg ZINC

25% DV* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving, (no serving size): 200 Calories; 132.3 Calories from fat; 14.7g Total Fat (7.8 g Saturated Fat; 0.4 g Trans Fat; 0.6 g Polyunsaturated Fat; 4.4 g Monounsaturated Fat;) 58 mg Cholesterol; 289 mg Sodium; 4.2 g Total Carbohydrate; 0.4 g Dietary Fiber; 2.2 g Total Sugars; 13 g Protein; 0.5 g Added Sugars; 134.8 mg Calcium; 1.1 mg Iron; 221 mg Potassium; 4 mcg Vitamin D; 0.2 mg Riboflavin; 4.3 mg NE Niacin; 0.2 mg Vitamin B6; 1 mcg Vitamin B12; 164 mg Phosphorus; 2.6 mg Zinc; 11.9 mcg Selenium; 35.2 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Calcium, Riboflavin, Vitamin B6, and Phosphorus.

“Recipe/photo/information courtesy of Beef. It’s What’s For Dinner. www.BeefItsWhatsForDinner.com“